Talk and Demo: Hatha Yoga and Relaxation 1976 Feb 11
Filed under Sport & Athletics | Talks and Meditation themesFormer Public School teacher and Yoga Instructor Ms. Rijuta Tooker gave a talk on Hatha Yoga and relaxation in the Dag Hammarskjöld Auditorium on 11 February 1976.
Many members of the meditation group, familiar with the 1971 book: Yoga and the Spiritual Life, written by the leader of the Meditation Group, attended the talk.
A practitioner student demonstrated the postures described by Ms. Tooker who also explained related benefits and the usefulness for relaxation and introduction to meditation.
In 1978 Rijuta accepted an administrative position in the UN Secretariat and was an active member of the Peace Meditation at the United Nations group for decades.
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